What is depression? 10 major causes of depression, treatment of symptoms
depression
What is depression
Depression is a health complaint that causes the patient to have a bad mood, an obsession with sadness, and a loss of interest in the conditioning of life.
Some people don’t think of depression as a health complaint – they are wrong. Also known as clinical depression, it affects a person’s study, passion, and gesture. Depression not only affects a person’s internal but also physical health.
Causes of depression
No one is sure where depression comes from or where it goes. Sometimes there are very specific triggers, as is the case when depression has environmental causes.
Most of the time, however, there is no specific trigger that causes people to rebel against themselves and their own mind remains unknown. There are certain things that make more probable, and would more appropriately be called the actual cause of depression.
The causes decay are events and things that most people can handle without a problem, but for some reason, the brains that are prone to depression and suicide are much more likely to be affected by such triggers.
What is certain is that major or clinical depression is not just another mood swing. No, there are actual physiological changes in the brain, causing the brain to simply work differently and process input differently, leading to the most common complaints of decay.
It is believed that the tendency to develop major depression is a complex chain of events, involving an unknown and unknown genetic component. Also apparently an emotional as well as an environmental trigger is required.
It is unknown what types of environmental triggers are most prevalent, especially since it was not thought until relatively recently that chemicals could directly affect the brain. However, there are certainly plenty of them out there, natural and synthetic.
Another environmental cause can be physical injury to the brain or a physical illness such as hypoglycemia that literally starves the brain of “food”. In such cases, some other cognitive disorder often accompanies the patient, such as color blindness and loss of concentration, as well as the most common symptoms of depression.Causes found in the physical world may also include medical malpractice or a misdiagnosis of dental surgery.
While women are twice as likely to have a major depressive episode in their lives, men are more likely to commit suicide. Whether this is evidence of a social or genetic component to depression, although this trend is universally represented in countries around the world, is unclear.Just as it runs in families, it is difficult to determine how much of it is the result of family life.
Nevertheless, sadness treatments usually take this into account, often checking in with family members of people who have strong depressive tendencies.
Other things to keep in mind are a potential nutritional component, especially in the case of individuals with an eating disorder or a highly restrictive diet that includes very little fat or sugar or any kind.
When treating depression, the causes are not always necessary to find the appropriate depression treatment that will speed the patient on the path to recovery. Most of the time, no one is quite sure whether there is a physical problem that causes a depressive episode, although very often there is an emotional trigger.
However, such emotional triggers are often events that the victim can normally handle without any problems. When someone is already in the middle of a depressive episode for two weeks or more, just about any personal or emotional setback can be devastating. In short, sadness is something like a moving target that many physicians try to ward off by only prescribing a drug equivalent to a shotgun in the form of SRI drugs and their more advanced cousins.
If you think you know someone who has clinical or major depression, there may be more wrong with them than a bad case of the blues. For this reason, professional diagnosis tends to address all physical problems before focusing on the emotional realm. While not everyone responds to any one treatment, depression treatments are broad spectrum, covering many different specialties.
Signs of depression
depressionLike any other type of illness, mental illness has many different forms, and the same is true of depression. Signs and symptoms may be obvious or very subtle.
While there are undoubtedly more than 10 symptoms of depression that can affect people, the way in which they affect each individual sufferer can be very different. Even if someone has suffered a previous bout of depression, the signs and symptoms may be different or in different measure each time.
By learning to recognize the early signs of sadness , it is possible to prevent each episode from becoming a major depressive episode or even life-threatening. While one can often see such symptoms in oneself, it can be very difficult to see in others, especially if they are procrastinating about it.
1. Recurrent and persistent sadness
Perhaps the most obvious and common symptom of depression is a sadness — the “blues” — that doesn’t go away easily. While it is not so much of a problem for a few days, when it continues for a week, it is a sign of trouble.
2. crying for a long time
Being attached to sadness is an outward sign of crying too regularly. While it is certainly normal for someone to cry from time to time, clinical depression in both men and women can result in extreme emotional reactions to normally benign events.
3. Difficulty in concentration and decision making
Inner thoughts of worthlessness and sadness can get in the way of normal, daily life. In the same way, decision-making can seem fraught with innumerable conflicts, paralyzing the decision-maker with too many options, all of them bad.
4. Recurrent Feelings of Hopelessness
Perhaps one of the most devastating signs of clinical depression, a feeling of hopelessness is what many who attempt suicide cite as their motivation. This is often accompanied by very harsh self-criticism and self-loathing which further contributes to the unreasonably pessimistic outlook that often characterizes clinical depression.
The signs and symptoms that come with this kind of feeling usually involve constant important internal dialogue.
5. Restlessness and irritability
When dealing with depression, signs and symptoms don’t always follow. While it is also common to be depressed, dejection can also take the form of restlessness that can lead to very erratic behavior that some common people refer to as manic depression.
6. Indifference about formerly interesting and enjoyable activities
Although perhaps as common as the “blues,” many people report that activities and media that once seemed enjoyable to them are no longer of interest. This clearly indicates a changed perspective that characterizes clinical depression. For adults, a lack of interest in sex is one of the most common early signs of dejection.
7. Weight loss or gain in a short period of time
Normally more than 5% of a person’s body mass is lost or increased over a period of one month, unless something else happens, which is considered a warning sign.
8. Difficulty sleeping or irregular sleep patterns
Because normal patterns of behavior have changed, people with depression often find themselves nocturnal. While a lifetime of being a night-owl is not a concern, a sudden and otherwise unexplained change in such schedule is often a sign of gloom.
9. Physical weakness and other physical problems
The most common physical problems that can afflict people with gloom are back pain and headaches. These very often arise as a result of stress and tension.
10. Suicidal thoughts
Perhaps more dangerous than any other symptom of depression are suicidal thoughts. These can sometimes be overwhelming for someone suffering from depression. In such cases it is very important that any mention of such views be taken very seriously.
These signs and symptoms will come in different measurements at different times, even in the same person’s life. The presence of one is justifiable reason to be on the lookout for the others.
Depression treatment options
There are usually two different classes of treatment options for people with gloom: psychotherapy and medication.
There have been great advances in pharmaceutical medicine over the past few decades, offering anti-depressant drugs to millions of people. People who now take them regularly. However, recent studies have shown that some such drugs may never have worked better than placebos. Add to this the major side effects of some of the most popular anti-depressants, and you have a difficult decision for both caregivers and patients alike.
It is not uncommon for people to refrain from seeking treatment specifically because they know their insurance company will not pay for treatment other than pharmaceutical drugs.
Medications are often prescribed when there is a physical manifestation of depression symptoms or if there is a physical reason that medications are the best course of action.
For example, bi-polar depression is a type of depression that is usually treated with medications, given the severity and complexity of the problem.
While there are a few different causes of depression – many of which can be in vogue at any given time depending on myriad personal factors that can be impossible to tease out into personal causes.
Of course, that doesn’t mean that psychotherapy doesn’t work. At about six months of sessions, most people report being “helped” by a therapist.
However, unlike any given prescription drug, not all physicians are created equal. Frankly, some therapists are not very good at getting to the root of what is making people depressed – some therapists are much better at making clients feel better in the short term.
In addition, therapy requires the patient to actively participate in their recovery. This is done partly through talking and partly by actually making changes in one’s own life that are significant enough to make an impact.
Eventually, symptoms of depression become a thing of the past as those negative thought patterns are gradually replaced by more meaningful internal dialogue.
Regardless of the actual causes of gloom that prompt people to seek the advice of mental health professionals, most causes of depression have treatment options that include both pharmaceuticals and therapy. Except in a select few cases that have a very specific treatment regimen, such as bipolar depression and other disorders that appear to have a very physical or genetic component.
In the case of most types of depression, medication is considered a cost-effective option, even if it is not deemed medically necessary.
Many physicians are puzzled by the idea of a “bean counter” that provides well-trained physicians and counselors how to do their work in the best interest of the patient. By the same token, there are also plenty of freebies that representatives of pharmaceutical companies bring with them when they visit physicians and nurse practitioners.
A third, though largely obscure, method for treating all types of depression is to use medicinal herbs and flowers. Although a combination of treatments, it is hoped that herbal remedies will be sufficient to compare favorably with the more commonly used alternatives.
These can be set and prepared by almost anyone. They tend to be more preventive rather than curative, but over time, some “folk” remedies can be quite effective.
Either way, if you are seeking help for disappointment, be sure to at least seek the advice of a professional, but also handle the situation and take the remedial route that works best for you.
May you like:-How to Build a Successful Mindset
1 thought on “What is depression? 10 major causes of depression, treatment of symptoms”